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District Office Bad Tölz-Wolfratshausen
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Press release

dated November 5, 2026, No. 185

Building Self-Confidence: Free Introductory Classes for Women and Girls Ages 12 and Up

Bad Tölz-Wolfratshausen District. As part of the Orange Days, the Office for Youth and Family is offering free self-assertion courses for women and girls ages 12 and up. On four dates in Wolfratshausen, Bad Tölz, Benediktbeuern, and Geretsried, participants will have the opportunity to learn basic self-assertion strategies and strengthen their self-confidence in a two-hour introductory course.

The courses are led by Dr. phil. Sonja Weißbacher, an experienced trainer in the field of self-assertion. The focus is on building self-confidence, recognizing and setting personal boundaries, and projecting self-assurance in challenging situations.

The free trial classes will take place on the following dates:

  • November 25, 2026, 5:00–7:00 p.m.
    , Integrative Childcare Center, Bahnhofstraße 14, Wolfratshausen
  • November 26, 2026, 5:00–7:00 p.m.
    Youth Café, Hindenburgstraße 32, Bad Tölz
  • December 2, 2026, 5:00–7:00 p.m.
    Youth Hostel, Don-Bosco-Straße 3, Benediktbeuern
  • December 3, 2026, 5:00–7:00 p.m.
    Saftladen, Adalbert-Stifter-Straße 15, Geretsried


Every year, Orange Days raise awareness about violence against women and girls and advocate for a life free of violence and full of self-determination. Through this initiative, the Office for Youth and Family aims to make a concrete contribution to prevention and to support girls and women in recognizing and asserting their own boundaries and standing up for themselves with confidence.

Participation is free. Registration is required and can be completed at jugendschutz@lra-toelz.de .

Members of the media are also cordially invited to attend the event.


Sabine Schmid
Press spokeswoman
Bad Tölz-Wolfratshausen District Office